Karissa Purczynski

I am a Certified Personal Trainer and Sports Nutritionist with 10+ years of dedication to living the fit life. I’m committed to a holistic, long-term, and sustainable approach. The safest way for me to successfully shape, condition, and feed my body, and yours, is to understand it. It is my endeavor to search out the most up to date, evidence based research so that I can deliver the best methods. When you place your health and fitness in my hands you’re treated as an extension of myself. That is why my personal promise in every session is to equip you with knowledge and understanding that extends far beyond your 6 week plan. Partner with me on your fitness journey and lets take care of your body, so it can take you everywhere you want to go.